Volume 600
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Wednesday, June 17th, 2020
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Page 1 of 1
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This is from healthyformen.com
New interview with #TheBatman star, Robert Pattinson.
He talks about his workout regime, enjoying a challenge, real magic, his relationship, and living in London.
GYM
Gettting abs, fast, has involved a regular five-minute cardio workout, then a circuit of bicycle crunches, dumbbells side bends, double crunches, and a Superman - with sets of 25 reps per move.
RUNNING
Pattinson will run for 5-10km, three or four times per week.
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OUTDOORS
As well as hittin the gym, Pattinson has been seen doing military-style sandbag routines on the beach. He's also boxing and has always been an advocate of long walks as a way of loosening up and freeding
the mind.
DIET
The actor had cut down on alcohol and has stripped back on processed meat and fried foods as a way of acceleerating his physical transformation.
Editor's Note: So much for Robert Pattinson choosing NOT to workout for The Batman.
Batman Movie Countdown
                    THE BATMAN
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